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The virus that causes COVID-19 is mainly transmitted through droplets generated when an infected person coughs, sneezes, or exhales. These droplets are too heavy to hang in the air, and quickly fall on floors or surfaces.
You can be infected by breathing in the virus if you are within close proximity of someone who has COVID-19, or by touching a contaminated surface and then your eyes, nose or mouth.
Importance of Vitamin D to fight against Corona
As the Corona pandemic goes on increasing it is important for us to take care of ourselves and boost our immune system.
One such important aspect to have a good immune system is the presence of Vitamin D in our body.
Dr. Amol Annadate has discussed the importance of Vitamin D for increasing immunity and also ways by which we can obtain this important Vitamin in the right proportion.
00:30 How does vitamin D help in fighting Corona?
1:40 What part of the body or process does Vitamin D help in a human body?and what all disease it can help against?
2:15 How should we take Vitamin D naturally?
3:25 How much Vitamin D should we take and what tablet to take?
4:32 When should we eat the tablet?
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