Hi in this video I’m showing the healthy breakfast for the age of 2 to 10 years kids.
PANEER CHICKEN NOODLES:
*Paneer is a dairy product it helps in gaining weight for kids and also has calcium which helps in strengthening bones and helps in growing their height.
*chicken is a good source of protein and helps in muscle growth and boost immunity, enhance the circulatory system.
CUDTARD APPLE MILK SHAKE:
*custard apple builts immune system, prevents asthama and aids healthy weight gain. fights with infection and treats anemia.
*milk increase vitamin intake, calcium and vitamin D. increased immune system, hydration, healthy bones.
Hope this video is helpful.
