Eggs Are Delicious! Here Are 8 Other Reasons to Eat Them Often
I think eggs are renowned for three major reasons:
They’re very easy to cook
They’re simply delicious in every form
They’re one of the best protein sources out there
Just to be more specific about the third reason, a single egg provides you with 7 grams of pure protein naturally.
Luckily, one of the most common foods on the planet is also a great source of antioxidants, amino acids and healthy fats. If you choose the right option, you’re in for a nutritious feast.
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