#lemonjuice
#immunitybooster
#ethirppusakthiathigapaduthumjuice
#ginger
Ingredients:
Water- 1&1/2 liter
Ginger – 1 piece
Pepper powder – 1/2 tbsp
Stone salt – 1 tsp
Juice of 1 Lemon
Honey – 4-5 tbsp
Ginger :
Ginger has anti bacterial and anti inflammatory properties, which help in keeping several ailments at bay and helps fighting infections.
Ginger having antioxidant properties to help support your immunity.
Pepper :
Black pepper is replete with antibacterial and anti-inflammatory properties, which help keep infections at bay and also provide relief from the discomfort.
Black pepper is used as a common spice and home remedy for infections such as cold and cough.
Black pepper can help in boosting immunity due to its anti-microbial and anti-inflammatory properties.
Stone salt :
The concoction reduces the inflammation and relieves the pain in the throat. Apart from that, it flushes out the bacteria and virus, which if left unattended can lead to congestion.
Honey :
Honey’s antioxidant and antibacterial properties help improve the digestive system and boost immunity. It is also a powerhouse of antioxidants, which are very effective for the removal of free radicals from the body.
Honey also promotes the production of white blood cells, in particular, T and B cells and natural killer cells, all important components of the immune system. This helps to promote a healthier and stronger immune response.
Lemon :
Lemons are high in vitamin C, a natural antioxidant which enhances the immune system and has antiviral and antibacterial properties.
It is therefore a good time to get into good habits and boost your immune system by drinking hot water with lemon and honey.
