This year’s winter is going to be different and difficult than the others. we need to take extra precautions during this pandemic winters. How Yoga and Ayurveda can be helpful is shown in this video. CoronavirusCOVID-19COVID19COVID19 immune systemIMMUNEimmune systemIMMUNITYimprovemind body cooridnationpartpeace of mindRelaxationsinusitisspiritual mindSYSTEMTimevideoVITAMINvlogWintersyogaYouTube