We discuss what natural substances may be helpful to support brain recovery after and even before a concussion or brain injury. I share some of my favourites including omega 3’s, magnesium, green tea, resveratrol, and NAC.
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We discuss what natural substances may be helpful to support brain recovery after and even before a concussion or brain injury. I share some of my favourites including omega 3’s, magnesium, green tea, resveratrol, and NAC.