10 fruits that can act like medicine [nutrition]

A healthy diet prevents many diseases and damages to the body.
Even in a busy life, you can still add some healthy foods, like fruits, to boost your health
The search for a healthy lifestyle is many people’s objective, isn’t it true?
For that, it is necessary to have a balanced diet, keep yourself hydrated, practice physical activities, and also have a good dose of perseverance and a sense of humor.
See 10 fruits that you can eat every day and use as natural medicines:
1. Papaya
Papaya is well known for helping with intestinal function.
2. Pineapple
Rich in bromelain, pineapple aids in digestion, especially protein digestion.

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