30-minute full-body workout routine for strong beginners to intermediate to strengthen their muscles and to maximize fat burning effect at their best (while keeping it safe).
Best Recommended vitamins and suplements:
MuscleTech Platinum Multi Vitamin 90 Count (2 Pack)
Get here:
MuscleTech Advanced Daily Multivitamin for Men & Women, Includes Amino Acids, 18 Vitamins & Minerals (100% Daily Vitamins A, C, D, E, B6 & B12), 90 Count
Get here:
Metabolic Maintenance Spaz-Out – Electrolyte Mineral Complex for Workout + Muscle Recovery (90 Capsules)
Get here:
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
