Vitamin B12 is important for many healthy body functions. Holistic Nutritionist Karen Roth, MSNC shares how we can get more vitamin B12, who is most susceptible to deficiency, and why B12 is so important. ampB12nutritionvideoVITAMINvitamin nutritionvlogYouTubeRelated Posts The 2025-2030 Dietary Guidelines: Understanding the New Pyramid January 15, 2026 Steube and Soto Introduce Ensuring Consistency in Nutrition Labels Act January 15, 2026 A First-Of-Its-Kind Protein Drink Just Dropped—and We Tried It January 15, 2026 Keystone Kash Spews Word Salad to Reveal Leaker Arrest January 15, 2026 TBICoE Education Series: Performance Nutrition After TBI January 15, 2026 Nutrition in the new year: Focus on eating a variety of whole foods January 15, 2026