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About me: I’m a 17 Year Old natural bodybuilder with two titles under my belt, Strength is fun too, and my SBD are 545 Squat, 545 Deadlift, and 315 Bench. I’ve been training for 5 years and have a passion for science. I’m 5’9 and fluctuate between 200lbs (lean) and 225lbs (bulked).

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Disclaimers: Tom Pacaro is not a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Tom Pacaro will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

You must like to read if you made it this far! Tom