00:00 Winter Wonderland
00:10 Beltless 3” Deficit Deadlift (605lbs/275kg)
00:34 Bench Press (390lbs/177kg)
01:00 1st Giant Set Begins & Explanation
01:23 What Bar are You Using? EliteFTS American Cambered Bar
01:37 Second Giant Set Begins
02:05 Third Giant Set Begins
02:12 Tips & Explanations for Full Contact Twists
02:35 Fourth Giant Set Begins
02:53 Fifth Giant Set Begins
03:16 It has Been a While Since I’ve seen 4 plates
04:00 Top Set and Critique
04:29 Feelings and Volume
05:00 Not Good, injury?
05:13 Yes, I do have hair and Yes, my hat comes off.
06:00 “Injury” Update.
07:00 When will I release the Next Program?
07:16 Showin’ Some Skin
07:47 Log Cabin update
08:23 Some Shots of the Snow Storm for those of you Interested.
Personalized Programs – Email NEVERsate@Gmail.com
Supplements – 1stPhorm.com/NEVERsate
POWERBUILDER or CORONA BODYWEIGHT Program in Dropdown –
Shirts, Hats & Hoodies – NEVERsategear.com
Banners:
Seminars -Contact NEVERsate@Gmail.com
Follow on Instagram – @NEVERsate
Much respect to all of you for watching these and supporting the channel! I hope this was helpful!
Link to My Supplement Page (Using it Supports the Channel): 1stPhorm.com/NEVERsate
CATEGORY 1: BUILDING MUSCLE & STRENGTH
MEAL REPLACEMENT
Level 1 Protein Powder:
Level 1 Protein Bars:
WORKOUT SHAKE
Phormula 1 Protein Powder:
Ignition Glucose Support:
Creatine:
CATEGORY 2: PERFORMANCE & PAIN
full-Mega:
Joint Mobility:
Collagen:
CATEGORY 3: HEALTH
Opti-Greens:
Opti-Reds:
Liposomal Vit D3:
Liposomal Vit C:
CATEGORY 4: GUT HEALTH
Probiotic:
GI Advantage:
Digestive Enzymes:
