Celebrity fitness trainer George Fondel, who has worked with music legend Beyonce, shares some of his top exercise and eating tips:
– Exercises you can do at home – Sherri and Daniel demonstrate
– Encouraging tips to help you maintain a healthy lifestyle
– Nutrition supplements – how to incorporate protein drinks, Vitamin C, and Super Natural Greens into your day
George’s website: www.gcarver.com
Sherri’s Instagram:
Daniel’s Instagram:
