NUTRITION FACT: WHAT DOES FRUITS DO TO YOUR BODY? EP – 2

NUTRITION FACT: WHAT DOES FRUITS DO TO YOUR BODY?
FRUIT is high in fiber, helping ward off fats and cholesterol from the body.
FRUIT makes you strong
FRUIT lowers the risk of developing disease
FRUIT is nutrient dense, and provide our bodies with vitamins and minerals. FRUIT makes you glow. Fruit boosts brain power.
FRUIT makes you feel energized and healthy.
FRUIT keeps your digestive system happy