Vitamin C is touted as a cure for colds. It is also used as a “prevention” for colds. During the Covid 19 pandemic, people were scrambling for Vitamin C in the pharmacies hoping to ward off Covid 19.
But does Vitamin C really work? Does it really have the touted health benefits in a form of a tablet and as a supplement?
Dr Gerry H Tan, a Mayo Clinic trained endocrinologist reviews the facts and studies regarding Vitamin C and whether Vitamin C has any benefit at all either in the prevention or cure of colds and Covid 19.
Watch and Learn from this video and understand the basics of how you can get the best benefit from Vitamin C.
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