Fat burner for beginners! No equipment needed! Start your fitness journey in 2021 the right way.
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If your goal for 2021 is to focus on your health, starting with bodyweight workouts is a great option. These workouts can be done at any fitness levels by increasing or decreasing intensity levels. Starting with your own bodyweight is more effective than many people realize, and in this video I’ll show you exactly how.
This video has 20 different exercises that is beginner focused and can be done without any equipment. Follow along or go at your own pace, and let’s achieve greatness!!
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FREE eBOOK: How TO Manage Your Meals (Calories & Macros Included):
FREE eBOOK: Healthy Foods Vitamin Guide
FREE eBook: Vegan Macros 101
FREE eBook: Nutriton Cheat Sheet – Tips For The Toolbox
Keto Guide eBook – The Basics Of A Healthy Diet:
Habits & Mindset eBook – Systems That Move You Forward:
Aerobic Exercise eBook – Is Cardio A Part Of Your Journey?
Recommended Home Exercise Gear:
BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat:
Rip Toned Wrist Wraps:
Gamegie Resistance Bands Set:
Synergee Core Sliders:
A2ZCARE Tricep V Shaped Press Down Bar:
High-Density Exercise, Massage, Muscle Recovery, Round Foam Roller:
Apple AirPods with Wired Charging Case:
Under Armour Men’s Charged Assert 8 Running Shoe:
Music By:
DISCLAIMER:
Josh Blunt is not a doctor or a medical professional. Always consult a physician before starting any exercise program or nutrition plan. Use of this information is strictly at your own risk. Josh Blunt will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to injury, illness or death.
