#ghee #healthylifestyle #indianfood #homemade #myths
β Ghee is a type of clarified butter fat that has been produced and utilized in India from antiquity.
β It is used in Ayurveda as a therapeutic agent and also for religious rituals.
β It is popular in India because of its nutritional attributes and characteristic flavor and aroma and is considered as sacred food.
β It is made from milk, cream, or butter of several animal species.
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