In this video Registered Dietitian and educator, Liz da Silva, discusses what seniors need to know about vitamin and mineral supplements: what supplements are recommended, and why? agingantioxidentsdialogue on agingelderlygeriatricsHealth (Industry)healthy aginghealthy dietLiz Da SilvamineralMINERALSseniorsseniors and good nutritionsuperfoodssupplementsTapestry Foundation for Health CareUniversity of British ColumbiaVanDusen GardensvideoVITAMINVitamin (Chemical Compound)vitamin and mineral supplements for seniorsVitamin B12 Deficiency (Disease Or Medical Condition)Vitamin SupplementsVITAMINSvlogYouTubeRelated Posts How Fish Oil Supplements Power Heart Health, Brain Function, and Inflammation Reduction January 13, 2026 Know your vitamins D, E and K: Vitamin D lack in sunny S’pore, vitamin K shots for babies January 13, 2026 Consumer Report Compares Biotin Supplements to Topical Treatments January 13, 2026 Seaonic Challenges Top Hydration Packets With Ocean-Sourced Minerals January 13, 2026 Immunity And Energy Top Of Mind For European Supplement Consumers January 13, 2026 Supplements to Avoid If You’re Taking a GLP-1 Medication January 13, 2026
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