I have been taking 15 thousand IUs of Vitamin lately. It has been helping. Normally you should take 35 X your body weight in IUs a day but I have upped my level due to stress and the wintertime. Happy Birthday Dar! Love you.
Related Posts
I have been taking 15 thousand IUs of Vitamin lately. It has been helping. Normally you should take 35 X your body weight in IUs a day but I have upped my level due to stress and the wintertime. Happy Birthday Dar! Love you.