Chicken benefits:-
In this video how much calories in chicken.Which chicken is high nutrition facts
Grilled chicken or Bbq chicken. how to used in body building & fitness.
*)Protien is high so support for musclegain
*)Low calories & Low carbs do support for weight loss

#Fitnesstamil#Naturalfitnesstamil#Chickentamil#Naturalfitness#Bodybuilding

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1.Natural body transformation-(

2.Muscle gain & Same time fatloss in my foods-(

3.Pushup for beginers-(