I started taking Vitamin D3 daily about 3 months ago and I now wish I would have taken this consistently sooner! The recommended daily dose of Vitamin D is around 600 IUs.Amazon Affiliate links: [Vitamin D3 In This Video] – [Vitamin D3 + K2] – Fitnesshow to eat healthyhow to get healhyhow to get healthierhow to get healthyhow to never get sickhow to not get sicklearn how to get healthySOONERSUPPLEMENTsupplementsvideoVITAMINVitamin Dvitamin fitnessvlogwhat are good supplementswhat are good supplements to takewhat supplementswhy vitamin d is goodYouTubeRelated Posts Exercise injuries spike in January as New Year’s resolutions begin January 12, 2026 Why women need about half the exercise men do for the same benefits – and what it means for your workouts January 12, 2026 Alison Hammond lost 11 stone by prioritising strength – here’s the 5-move circuit she did weekly January 12, 2026 Strava launches guided workouts — here’s 3 things that impressed me about the new feature January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026 Inside Hyrox, the high-intensity fitness craze gripping the City January 12, 2026
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