Cómo hacer jugo de piña zanahoria apio manzana verde y pepino
How to Make Healthy Mixed Juice – Pineapple Carrot Celery Green Apple and Cucumber Juice
#HowtoMakeHealthyMixedJuicePineappleCarrotCeleryGreenAppleCucum
Pineapple health juice benefits include immune booster and inflammation fighter, helps to detoxify the body and mind, incredibly great for vision, regulates blood pressure, cancer protective, strengthens gums, promotes healthy digestion, treats ulcerative colitis, good for arthritic patients, reduces menstrual cramps, …
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants ( 1 ). They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health
Celery juice is thought to improve the function of the digestive tract. It works as a natural laxative, and it can also help relax nerves that are sometimes damaged due to unhealthy lifestyle and food choices. Because celery is high in calcium, silicon, and Vitamin K, drinking celery juice may also strengthen bones.
Promote Digestive Health
Green apples contain a compound called pectin, a fiber source that works as a prebiotic to promote the growth of healthy bacteria in your gut. The pectin found in green apples can help you break down foods more efficiently.
“Cucumber juice is naturally hydrating and contains minerals like potassium and magnesium that actually help maintain your body’s fluid balance,” she said. “Because it’s so hydrating, it may help clear up your skin, reduce your blood pressure, and promote regular bowel movements.”
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