Vitamin B12 is an important micronutrient to consider on a vegan diet in order to prevent vitamin B12 deficiency. Learn about micronutrients in part 2 of this video series on how to balance a vegan diet properly.
Part 1: Vegan Diets are Like Sex – Macronutrients: www.youtube.com/watch?v=IJVWXS-4anA&t=8s
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Do carnivores need vitamin B12 supplements? Read here:
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