The internet is now cancelling people who say exercise is healthy! Imagine that 🙁
Vitamin D supports muscle health! Give Essential Fatty Nutrients at try:
Access the new bonus recipe eBook using code ebook12 at checkout!
New to exercise? Learn how to hinge from the hips!
————-Sleep & Camera Tools You NEED!———————–
Best Sleep Mask:
Blue Blocking Glasses:
Gravity Blanket (use code HIH10 to save):
A Metabolism Book Should Have:
Best Mouth Tape (Nexcare):
Red Headlamp (wear this at night around your house):
Breath Right Strips:
Best iPhone Stabilizer:
Sony Vlog Cam:
My Interview Camera C100 ii:
Vlog lens: Canon EF-S 17-55mm f/2.8 IS:
Good Audio: Rode VMPRPLUS Videomic Pro:
—————————————–Show Notes————————————–
0:00 Intro