3 MUST HAVE SUPPLEMENTS IN LOCKDOWN TO PREVENT MUSCLE LOSS , COST EFFECTIVE

Hope you all are healthy and safe! I am Msc in chemical sciences and know lot about bodybuilding supplements and their chemistry. Here I have talked about Gokshura and Ashwagandha that are natural testosterone boosters and help to promote muscle fullness as well as growth provided you are exercising regularly at home either push ups or with some load. Meshashringi known as Gymnema Sylvestre , a glucose disposal agent , promote muscle fullness and help regulating blood sugar levels. For their chemistry and more supplements chemistry. Thank you for watching!