Are multivitamins useless? Should my fish oil smell like this? What does ‘natural’ mean? Jacob Wolf, ND, answers these popular questions and more.
0:00 Introduction
0:11 Do TV products really work?
0:39 Are multivitamins useless?
1:37 Should my fish oil smell like this?
2:13 Is yogurt a helpful probiotic?
2:51 What’s the deal with turmeric?
3:30 Melatonin doesn’t help me fall asleep
4:08 Can I get everything I need from food?
4:30 How do I know when I need a vitamin or supplement?
4:50 Why does our body need vitamins and nutrients?
5:18 Do I need vitamin D supplements?
5:48 What does ‘natural’ mean?
6:20 Summary
University Hospitals is one of the nation’s leading health care systems, providing patient-centered care that meets the highest standards for quality and patient safety and have received numerous awards and recognitions from some of the most prestigious institutions in the country for our leadership and exceptional patient outcomes. As an accountable care organization, we foster long-term patient-provider relationships that help promote preventive care, increase wellness and healthy behaviors, decrease emergency episodes, and prevent hospitalizations. To learn more: https://www.uhhospitals.org
