Reset with me for the month! Let’s set goals and check in on last month’s goals in the areas of primary food, physical/emotional/mental health, wellness, minimalism, and more…!
š Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
š Get My Cookbooks: https://healthyemmie.org/cookbooks
š Free Meal Plan: https://healthyemmie.org/mealplan
š Vitamin B12 Supplement: https://healthyemmie.org/b12
My Most Popular Playlists:
š„ Healthy Mummy Series: https://tinyurl.com/2p9622ey
š„ My Clients Before + After Stories: https://tinyurl.com/bdzxyfr2
š² Private Facebook Group: https://healthyemmie.org/joinhealthyhunnies
š² Instagram: @healthyemmie
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š² Podcast: https://tinyurl.com/emmiepodcast
š² Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe
PRODUCTS MENTIONED: https://www.amazon.com/shop/influencer-a25f551c
Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. Iāve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. Iāve personally coached thousands of people. Combining the teachings of Dr. John McDougallās Starch Solution, Dr. Joel Furhmanās Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and moreā¦ Iāve trademarked my Slim on StarchĀ® system for weight loss and weight maintenance. Iāve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If youāre interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.
š² Contact: support@healthyemmie.org
0:00 House and Minimalism
4:16 Primary Foods
7:22 Emotional Health
10:59 Mental Health
11:53 Physical Presentation
13:10 Content Creation
14:37 Last Month’s Goals Part 1
17:28 Books I Read
20:39 Last Month’s Goals Part 2
