Today I would like to address prevention, disease and the immune system. Everywhere I am hearing the same question: how can we boost our immune system to combat the coronavirus and viruses in general? Understand, It’s not a function of boosting our immune systems as much as it is a function of strengthening our immune system and its many processes. It’s important to keep in mind that our immune system isn’t a single closed system but a multi processing system.
Our multi processing system consists of the white blood cells, tissue cells derived from white blood cells, the thymus, lymph nodes, and lymph vessels that protect our body from, and ward off, pathogens such as bacteria, viruses, parasites, and fungi. The immune system provides a mechanism for our bodies too:
(1) distinguish its own cells from foreign cells and substances and
(2) destroy our invaders by phagocytosis or by producing sensitized lymphocytes or specialized proteins (like antibodies) that either destroy or neutralize our invaders.
So what directly affects our immune system? Great question. Our immune system is directly affected by what we eat, drink, breathe, how we protect and maintain our lifestyle and our personal hygiene. Most of this is common sense and we know that the poorer our lifestyle, the greater amount of toxins accumulate in.. and on.. our bodies, not to mention we are more vulnerable to infections, cancers and viruses. What a creation we are when it comes to counteraction. You see… our bodies are brilliantly designed to process, metabolize and clear toxins naturally.
However, we live in a world where the amount of toxins we take in daily often exceeds and counteracts what the body was designed to eliminate. This excess of toxins overwhelm our bodies natural healing pathways. With that said… here is the most amazing part…. you and I with the right lifestyle we can control and defend against the many ills of a compromised immune system.
Ready for some more common sense? We all know that living a lifestyle of junk food, little or poor exercise, a stressful lifestyle, and compromised hygiene, our immune system is forced to work overtime to protect us from our bad habits. The big problem here is that our immune system, like every other system in our brilliant bodies, become overworked and when over worked they become weaker and less effective at saving and moving our lives forward.
Be reminded… It’s not a matter of boosting our immune system, It’s a matter of strengthening it. With all we know, and all the new scientific evidence still coming concerning the intricacies and interconnectedness of our immune response, what is evidently clear is the massive impact and benefits… to the quality and length of our lives… comes down to… you guessed it… the “proper healthy lifestyle” for us on a individual bases.
Keep in mind and don’t forget this… All these tips are helpful but the best way to prevent the coronavirus, and future virus outbreaks that are pretty much guaranteed to come, is with your own immune system. And the number one way to build your immune system naturally and organically is… Everything I have mentioned thus far. And the reason I am so adamant about this is because it encompasses the mastery of my life’s work over these past 35 years and counting. I am so blessed, honored and humbled to be apart in assisting over 22000 wonderful clients globally, like you, to understanding.. building.. and maintaining their strongest defense to fight any virus that is here today and that will come tomorrow. So let us help you…
As always be safe out there and God Bless.
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