Vitamin D plays a vital role in the absorption of calcium and phosphorus, essential minerals for maintaining strong and healthy bones. A deficiency in vitamin D can lead to weakened bones, contributing to conditions like osteoporosis and rickets, especially in children.
To learn more about our Vitamin D options visit www.groovhealthwellness.com
Hey everyone so just wanted to remind y’all now that we’re in the cooler months it gets dark earlier people aren’t as active outside they’re changing the foods they’re eating this is a great time of year you all should be taking some kind of vitamin D supplement no matter how much sun we get
No matter how much the foods we eat you’re still not going to quite get enough to get your vitamin D level in optimal range so we have two options for you we have a supplement that’s a pill you take every day it works y so many of
Our guests are on it we also offer vitamin D shots these are great options to optimize your vitamin D levels so give us a call at granos 2110 664 2221
