#shorts #fitness #wellness
A clip from our full podcast episode.
I think everybody I know takes vitamin D and even the ones that are golfers and are outside all the time I think they still take vitamin D because you just don’t get enough but when when you’re talking about the difference in like the seasons and stuff like that for vitamin
D does your body take time to absorb vitamin D like if you’re taking a supplement instead of naturally could that be affecting how much is in their system over time or like if I started taking it today would tomorrow my vitamin D levels be up
