The Coronavirus has triggered fear, panic ,grief and anxiety .
This video is a brief demonstration,together with my son and daughter, on how you can use laughter therapy to oxygenate your lungs, boost your immune system and release painful emotions during the lockdown.
It highlights the time to heal by accessing your own inner cellular pharmacy of dophamine, oxytocin, serotonin and endorphins.
Dr.Gita Suraj-Narayan
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