Here are the links to the supplements I’m taking.
For DoNotAge use code “THEPULSE” to save 10% (can be used on multiple orders)
(NMN capsules or powder) https://donotage.org/pure-nmn
(Resveratrol capsules or powder) https://donotage.org/pure-resveratrol
(TMG) https://donotage.org/pure-tmg
(CA-AKG) https://donotage.org/ca-akg
(D3, K2, Magnesium) https://donotage.org/pure-vitamin-d3-k2-magnesium
(Sirt6 Activator) https://donotage.org/sirt6-activator
(Hyaluronic Acid) https://donotage.org/pure-hyaluronic-acid
(Apigenin) https://donotage.org/pure-apigenin
(Sulforaboost) https://donotage.org/sulforaboostr
(Collagen) https://donotage.org/hydrolysed-collagen-peptides
(Fisetin) https://donotage.org/pure-fisetin
(Quercetin) https://donotage.org/pure-quercetin
(Creatine) https://donotage.org/creatine-monohydrate-powder
(Omega 3) https://donotage.org/pure-omega-3
(Glycine & NAC) https://donotage.org/glycine-nac
This is my new Patreon page. I appreciate your support.https://www.patreon.com/marcelthepulse
Join this new Facebook Group where we can discuss all of this
https://www.facebook.com/groups/571071457372078
________contents of video___________________
00:00 – Intro
01:48 – People Who Don’t Take NMN All Complain
02:48 – People Who Can’t Live Without Sugar
04:27 – Starting NMN, Quitting Sugar
09:38 – Action Plan To Quit Sugar
#nmn #davidsinclair #longevity #mitochondria #podcast #health #lifespan #supplements #resveratrol #nad #lookyounger #donotage #antiaging #reverseaging
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Hey folks Marcel back again with the poll still back still coming back for more even though YouTube the algorithm FDA everyone’s teamed up to sort of shrink this Channel’s reach and shrink the reach of anyone talking about NM bottom line is I’m still making content starting to Branch out into other
Platforms to get away from this platform I keep hoping that maybe things will revive but yes things have been shrinking slowly but surely so thank you first and foremost to those of you that have been coming around and still watching the content and subscribe for those of you that aren’t maybe that’ll
Help uh turn things turn the tie just a little bit today I want to talk about something that I discovered over the past two and a half years I’m I’m approaching three years on nmn and I want to talk about the top benefit this is not something I went looking for this
Is not something I you know thought a lot about it’s something that occurred to me out of nowhere recently uh that wow this that’s the strong EST thing about NM for me that’s actually the biggest benefit and I’m going to get to it in a moment I’m not teasing or being
Koi but there’s a reason I want to give you the whole story of how I came to that conclusion because I think it can help some people I think there’s some information here that can help many of you either a little bit or some of you a
Lot like it did me what I’ve done the past two and a half years is interact directly with hundreds of people and thousands of people somewhat indirectly and I’ve collected a con sensus of information about inmen the 25 plus benefits it’s it’s probably even way
More into the many dozens for me it’s at least 25 things and which one is the biggest one which one is the top one has sort of occurred to me through these interactions what a lot of people have said over and over and over again first
Of all the people not taking in them in 100% of everyone I know that’s not taking of any age that’s not taking them in has complaints I I don’t know what it is I don’t know if we’re there’s an Ned epidemic going on where people are just n deficient widespread beyond the age
Group that we usually focus on which is 40 plus here over and over again people have this ailment they are lactose intolerant they are you know not eating this or that or the other or complaining about the funny thing is they can be saying I have a condition I can’t eat
Bread or I’m you know I’m gluten intolerant I’m lactose intolerant and I say but you’re eating dessert yeah yeah my dessert doesn’t bother me I love it well why don’t you quit sugar they look at me like I’m an alien from outer space I can’t live without sugar I can’t live
Without ice cream I can’t live without a dessert I can’t believe that people say this over and over and over again they can’t live without it that is abs absolutely absurd it’s nonsense you can’t live without it what are you even talking about you can’t live without sugar that’s what I’m thinking and
Sometimes I say that out loud like what do you mean and what I would ask people who may have that Viewpoint is first of all do you know how dangerous sugar is for you and how addicted you are to it to say something like that and if you feel that way which
Is way off-kilter way out of lines what I ask you to do is think about the person you care about the most in this world whether you love them like them appreciate them the person you care about most and juxtapose that person with your feelings towards sugar tell me
Which one means more to you that child that parent that mate think about that when you say something so absurd like I can’t live without sugar sugar I can’t imagine life without sugar because I’m here to tell you it’s it’s bringing you down it’s a
Drag on your life it’s a drag on your happiness and it’s causing Untold Consequences Health consequences I’ve experienced it myself and I’ve seen it from these hundreds and thousands of interactions with others sugar is dangerous now what is that have to do with inmen well when I started having all of
These effects from aging and I researched aging and I found David Sinclair and I started taking Resveratrol and a year later in in and started having this these benefits so you can say well Ned levels were higher when you were younger but I never felt like I did when I started taking inmen
Or I forgot how I felt when I was younger or because I was still consuming sugar now let me get to the sugar in a moment when I started taking inmen I had this fuel a fuel that lasted a fuel that wasn’t a sugar high a fuel that lasted both mentally and physically
All day all week so it became my new fuel sugar became less important to me as as a tool to get a sugar high a sugar rush I was addicted for 50 years to Sugar you know from the time I was let’s say I quit when I was 56 so Yeah by six
Years old I was addicted I mean when I was a child I got an allowance then I had a paper out then I had some other job and every single penny I made went into buying junk food or sugar and the junk food included a soda
Or a milkshake so it was all sugar related one way or another every penny I ever made and this this went on until I was in my 20s and 30s where a significant ific chunk of my disposable income went back to my bad eating habits but started very young so half a
Century of a sugar addiction now that gets pretty ingrained you know yes I know what that impulse feels like they still have sugar impulses but they’re like a microsc and I’m going to give you a trick that I use or that I’ve realized and how to avoid that but what happened
Was and I’ve mentioned this many times I started taking NN I felt this energy I felt this Focus but I still had some blurriness somehow in my brain or my vision this brain fog so I was still detached from the outside world in some way that I didn’t like I became very
Aware of it and I wanted to get that connection back with the world around me and lo and behold a video pops up in my Feed step gundry talking about brain fog now I don’t know if the the algorithm was listening like you know a lot of us believe the algorithm’s always
Listening but for whatever reason I watched this video and he attributed brain fog to the gut the microbiome mostly sugar but also processed foods and in that moment watching that video I said screw it I’m giving up sugar and processed foods I made a dual leap right in that moment
Thank you Steven gundry and thank you enmen because enmen started this ball rolling for me and within days my vision began to clear uh the fog began to lift within days and I think about the people who feel so bad and aren’t taking n in and
Then I think about the people and this is key everyone I know everybody I know personally is consuming sugar and won’t quitt it they won’t they refuse every per everybody I know 100% everyone I know is consuming sugar on some level that they shouldn’t refin sugar it’s so ingrained in our society
We’re so brainwashed we’re so hooked on it we can’t quit it we can’t quit it I still get the impulses and I know now and again I’m going to give you a couple tips in how besides just NN even even if you’re not taking n you can do these
Things this is costing us God knows what in healthc care costs and shortening at least the quality of our lives but I believe our actual lives you look at diabetes you look at the number of things that Sugar causes we’re finding out more and more and more and more but just the
Addiction like even if you don’t buy into that Sugar causes cancer sugar causes diabetes sugar causes uh brain disorders neurological disorders ERS even if you don’t buy into the growing mountain of evidence that tell us these things it’s still an addiction you got to admit we’re all addicted to
Sugar and being addicted to something is just an unhealthy condition by definition so you don’t have to believe that Sugar’s causing all of these diseases to still believe that it’s bad for you and I don’t think you even have to look that far like I don’t think it’s a
Stretch to to look at the Obesity rates alone around the world not just in the US here’s the the action plan for those of you on different levels of the scale still trying to get off this what I would say to you is find a way to quit
Sugar for two to three weeks find a way any way possible nmn was a great resource for me but find your way and then go back to it for one serving just one serving just really one spoon one bite just one bite and taste it your senses will have been restored
You become desensitized from eating all the sugar on a daily basis sometimes an hourly basis you become desensitized you can’t really taste how sweet it is and how really disturbingly sweet our food supply is much of it so have a swig of soda after quitting for 2 3 weeks and
Chances are you’ll spit it out like you you will at least pucker up it’s going to taste unpleasant now you’ll keep drinking it and you’ll slowly desensitize again and you know if if you keep if you continue I’m asking you to stop at that first impulse that
First you know pucker up stop hold that thought hopefully spit it out don’t eat it but remember it remember that feeling feeling that it’s way too sweet to be consuming by human beings remember that hold that thought and then every time you get the impulse to go eat some garbage again
That’s what I want you to recall recall that terrible that terrible taste that puckering up that repulsiveness right remember that and equate the sugar with that terrible taste because that’s factual because you’re no longer desensitized you are of sound mind and body you can taste again that’s reality
That’s the truth that’s what you’re eating you don’t need to desensitize how many you have ever had that Sugar tongue where it kind of almost Burns where it’s numb when you’re really eating a lot of sugar or a lot of salt it’s your body telling you to
Stop and that’s your sens is numbing literally numbing so try it the other tip tip I’ve mentioned here longtime viewers will remember this you walk by something doesn’t have to be completely sweet it can be somewhat Savory like a pastry or an ice cream you know somewhat satisfying
Beyond just the sugar the sugar is probably the impulsive part of it but there’s something fulfilling about that bit of food that uh goes beyond just the sugar right so you are going to get some benefit from eating it in some way it fills your stomach what I’m going to say
Is don’t say no but say I’ll come back in 3 hours better yet I’ll come back next week I will have that because it’s the impulse is coming from your mind not actually your stomach in most cases unless you’re just super hungry but the impulse is
Mental so you tell yourself I’m going to come back in 3 hours and then don’t because you can press the impulse reset button and you can keep telling yourself I’ll come back because if you can make it three hours you can make it three days you can make it three
Weeks and eventually your brain will just give up it’ll just stop asking for it because you’ve appeased it and it never came and you’re no longer addicted so give that a shot if you’re over 40 or if you test yourself and you’re Ned efficient trying a in
Certainly I still say it it works great it works amazingly well for me and it has so many benefits Beyond just what I’m talking about today but this is the number one one I did something I didn’t think was possible and I Did It 2 and 1/2 years
Ago have I had a bite of dessert since yes but almost as a joke like almost just to stop my family from eating so much because the pleasure from eating junk and sweets is just no longer valid to me I found satisfaction from cucumbers nuts avocados other things now
That I have my senses back I’m tasting other things differently and I I enjoy a good salad more than anything or some seafood or something substantial nuts I enjoy these things so I no longer need the sugar after 50 years if I can do it
If I can do it God I used to buy these 2 lit Cokes every day and drank these things until they almost killed me until I woke up in the middle of the night from duts and Coke with acid reflux and couldn’t breathe and that’s when I
Finally quit the donuts and Coke but I still kept going back for the M&M’s with peanuts on my ice cream and all kinds of garbage gummy bears gummy this gummy that I live in Germany it’s everywhere the Temptation is everywhere the impulse is still there but for me it only lasts a
Microsecond and I do I think about that terrible taste if I do try one or try a little bit it’s way too sweet and that gets me past it I hope the same for you thanks for watching I’ll see you soon
