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Boom boom what’s up everyone Mark GL liner tigerfitness.com so bottom line kids can and should take creatine now as I say that I say that by prefacing it with always consult with your doctor your pediatrician whatever it is but also be armed with data that’s I’m going
To link a study whatever platform you’re on if you’re on a platform that doesn’t have the study it will be for sure linked on my YouTube channel um underneath the video in the description below and so let me explain this so creatine has been used in data in studies in various populations from
Youth like really really really young to the elderly really really really old and what we found is that not only does it 100% increase physical performance but it also prevents neurodegenerative diseases um like dementia like Alzheimer’s but it also helps sarcopenia which is muscle wasting with old people
And performance and health in Young Folks so the thing is there is no negative um creatine I’m going to link down below if you again like it’s it’s on the YouTube links but if yours doesn’t have a link um I sell one that’s Creer now you want to make sure you have
Good quality if you can’t trust the brand if it’s not a trusted product you don’t know what’s in it that’s why we sell Crea pure creatine with MTS nutrition um Creer has a a list on their website that is the German creatine it’s not from China it’s from Germany um the
Highest quality you could possibly find so we sell MTS nutrition Crea pure creatine that’s what I recommend when dealing with kids you want to make sure you give them the best Brands um and it’s also very affordable it’s more expensive than Chinese stuff but again you’re getting the testing and the peace
Of mind now when you look at the side effects of creatine the side effect profile is nearly non-existent in the studies they have done it shows nothing but POS positives you you have some that has a tremendously high ld50 that is is safely taken by all populations has no
Effect on blood pressure has no effect on kidneys has no effect on any of that yet for some reason you get vilified in the media but we know it’s fake news with that being said the only thing that can happen to kids is is beneficial so remember creatine is just
A combo of three amino acids there’s nothing special about it it’s found naturally in foods but it is one of the most studied and the safest supplements you could possibly take so whether your child is a basketball player football player whether your child is a swimmer whether your child plays no Sports at
All I can make an argument for creatine being beneficial to everyone and there is plenty of data to back it up I’m going link that down below but anyway let me know your thoughts comment down below let me know um if your kids take creatine why you didn’t have them take
Creatine uh if you thought creatine was bad for you before and if we want further discussion we can have it but it’s pretty clear whether your child is 1 2 3 four five 10 95 100 years old that individual should be taking creatine everyone should take creatine creatine
Is awesome if you’re like well I’m a vegan well good news is creatine is a a plant-based product it is vegan and for vegans you especially need to Su with creatine because you’re not getting the natural sources like beef and that so that’ll help prevent some of the
Negatives from uh from having a vegan or a plant-based diet let me know comment down below all the links are down below the studies down below if you’re on a place where there is no links uh go to my YouTube channel youtube.com/ tigerfitness the links will be in the
Description box below that video anyway thank you for watching um tigerfitness.com yeah you get your Creer there again I would love for you to buy my brand but I would also love for you to get results so whatever way you get that Crea pure creatine go ahead and get
It and uh trust me it’s it’s just good and if you don’t trust me you know go read further research and talk to your doctor although I can’t guarantee that yourct doctor is not a smooth brain if your doctor does um read the research your doctor will understand that this is
Phenomenal anyway thank you so much support tigerfitness.com like this video subscribe to the channel and um yeah much appreciated uh spread this video let people know creatine is good for everyone that’s not a game you’ve got to hear this this is crazy Ambrosia plant is now available over 1,200 doors
Nationwide wait is that the one that I use every day that mixes the best tastes the best and has the best amino acid profile yes from something that was direct that people just wanted so bad we grew into Vitamin Shop then into high ve and now into every single Sprouts Across
The Nation look at that right at ey level Madagascar vanilla melted chocolate and cinal Camy which flavor would you like I would take the chocolate please I knew you would enjoy available now at all Sprouts Nationwide
