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CORE GROW Weight Gainer Review | What’s in the Product?| Tiger Fitness
Tiger Fitness
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Coaching youth athletes the main issue we have with them is getting them to eat enough food they just don’t eat enough food no matter what we do they won’t eat they always ask what Mass Gainer up to this point in time my answer’s been don’t bother they’re all crap the first
Ingredient is going be maltodextrin what is that it’s a complex carbohydrate but it lacks all nutrients it’s just empty it’s an empty carbohydrate so I actually have an answer now and that’s corn nutritionals grow we have it here on tigerfitness.com this vanilla milkshake now why do I like this I want
To I want to say that the carb source is what you want to look at in a mass gainer right like we want to have something that’s actual based on real food right the first ingredient is oat flour powder that’s oats okay it’s ground down to a flour but that’s SS
Okay then you got whey protein concentrate and then you have the other ingredients in here you got some lactase enzymes some good stuff let me read the macros this what’s really important so Four Scoops that’s a lot of Scoops so if you need less simple stuff use less Scoops okay total carbohydrate pres
Serving 133 gram 870 calories 50 g of protein 16 gam of fat so when looking at a mass gainer I want to have a 2 to three to one ratio of carbohydrate to protein done I want to have a decent amount of fat but not too much done I want to have
A good Whole Food based carbohydrate done so if you’re at Tiger fitness.com and you’re looking for a great Mass Gainer option try core grow in stock now at tigerfitness.com
