I share supplements I use to help me sleep better during menopause, on top of my natural remedies for menopause sleep.
SUPPLEMENTS TO TRY
Magnesium glycinate: https://amzn.to/4bK8NPs
Star Flower Oil: https://amzn.to/3wYSWx6
Taurine: https://amzn.to/3V4AzPw
Vitamin C: https://amzn.to/4e1dA0j
**Disclaimer: Although I am a qualified Nutritional Therapist with a (3-Years) Diploma in Nutritional Therapy, information I share on this channel are for informational purposes only and are based on my research, opinions and experiences. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Shirly Agullano and you. They are not intended to replace professional advice from your Doctor or other professional health care provider. Please seek appropriate help, so you are doing what’s right for you. Shirly Agullano, Holistic Menopause Wellness and any previous names that this channel has been known by, is not liable or responsible for any adverse reactions as a result of advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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