Dr. Sanjay Panicker | Appointment booking number: 080 4121 6688
Consultant Homeopath | Amrita Homeopathy, Koramangala 4th Block, Bangalore
Whenever we want to boost our immunity it is important to take care of your sleep, the better you sleep, the better is your immunity, the food you eat, the spices in your food, the exercise you do helps to boost the immune system. Yoga is again helpful in boosting the immune system, what you consume, like chyawanprash is said to improves immune system. Also clove and pepper seeds can boost immune system, you can make a drink with dry tea powder, dry ginger, black pepper seeds, tulsi leaves, jaggery. And drink it twice or thrice a day. Maintain a personal hygiene, was your hands properly, use sanitizer if required. See that you take a shower once daily atleast, if possible one more time in the evening, suppose if you have to go out, and come back. A nasal application of ghee is also said to improve the immune system. Homeopathic Remedies like Arsenicum album and Bryonia are said to boost the immunity. Nowadays there is a different variant of covid and the systems are different from the previous covid episode and it gave almost 92% protection and this time we are suggesting Arsenicum album for the first 7 days and then leave a gap of another 7 days and then following that Bryonia 200 for the next 7 days. This will give you a protection for the next 15 days, that is during the 7 days , plus another 7 days and then you can use bryonia 200 for the next 7 days and then leave a gap of 7 days , then come back to the course and start Arsenicum album ,leave a gap of 7 days and go back to bryonia 200. This particular course repeated every month is said to improve the immune system because there are two variants of covid going on now there is a the covid 19 and the covid 21. So this particular course will help in most of the cases but this has to be tried and testified with time.
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