BOOST POST-OP RECOVERY WITH VITAMIN C | Healing from Within | Dr. Kami Parsa

🍊Here’s why #vitaminc is essential for recovery:

1️⃣ It boosts collagen production to speed up wound healing.
2️⃣ Supports immune function to help prevent infections.
3️⃣ Reduces inflammation so you heal faster.

🍓Try red bell peppers, kiwi, or strawberries, broccoli, papaya for a Vitamin C boost!

Questions? Leave them below! 🙂 #vitamins #healthylifestyle #food #recovery #kamiparsamd #kamiparsa