I’m over 60 years old and these are my GO TO Power Supplements in my quest to grow younger. Find out what number 1 is!
Here are some links to information sited in this video about creatine.
https://www.healthline.com/nutrition/creatine-safety-and-side-effects
https://www.webmd.com/healthy-aging/is-creatine-safe-for-older-adults
https://www.healthline.com/nutrition/what-is-creatine
This video is not intended to be a substitute for medical or dietary advice. I am not a licensed professional.
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**Products seen in this video**
[1] Creatine Monohydrate Gummies 5000mg (sugar free)
https://amzn.to/3X6ujrr
[2] Sports Research Collagen Peptides
https://amzn.to/3X1CKnG
[3] Carlyle Sublingual Vitamin B Complex
https://amzn.to/3MrjLyf
[4] Omega 3 Fish Oil
https://amzn.to/3zdilUR
[5] Nature Made Extra Strength Vitamin D3
https://amzn.to/4gCBUXK
As an affiliate marketer & Amazon Associate, I may earn a small commission on the above links if you decide to purchase the item, at no additional charge to you.
⏰ Timecodes ⏰
0:00 Five Power Supplements at Age 62
00:50 Multi-Vitamin
01:20 Number 5 – Vitamin D
02:22 Safety Dave appearance
02:50 Number 4 – Omega 3
04:02 Number 3 – Vitamin B6 & B12
05:39 Number 2 – Collagen
07:17 Number 1 – Creatine
08:46 Creatine Benefits
10:49 Recap
11:34 Outro
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