In this video, we explore the critical importance of maintaining optimal vitamin D levels. Discover why conventional norms for vitamin D might be too low and how you can optimize your health by staying in the safe range of 50-150 ng/mL. Learn about the risks of both deficiency and excess, and get practical tips for interpreting your bloodwork to make informed decisions about your vitamin D intake.
*✨ New videos every week! Subscribe Here! ✨* https://www.youtube.com/c/DrTazMD?sub_confirmation=1
*🎬 Video Editing and Podcast Production by* https://gostek.media
___________________________________________________________
*🔗 Helpful Links*
📚 Order your copy of The Hormone Shift here: https://doctortaz.com/the-hormone-shift/
✔ More health tips & tricks here: https://doctortaz.com/
👯 Join the TazTribe and become a part of the wellness community! http://bit.ly/38jFq5c
💪 What power type are you? Take the Power Type Quiz! http://bit.ly/2TIGwUe
📚 Shop Books & Courses http://bit.ly/36aQZdx
💊 Shop My Line of Custom Formulated Supplements http://bit.ly/37dpott
___________________________________________________________
*⭐ Dr. Taz Social Media ⭐*
Podcast http://bit.ly/2NKFXWd
IG http://bit.ly/2RegS85 @drtazmd
Twitter http://bit.ly/369PL2k @drtazmd
Facebook http://bit.ly/2NNn44W
#VitaminD #HealthOptimization #Bloodwork #Nutrition #Wellness #Deficiency #Immunity #HealthyLifestyle #Supplements #OptimalHealth #BloodTests #HealthTips #Vitamins #VitaminDLevels #HealthMatters
