Watch the full episode here: https://www.youtube.com/watch?v=tcWoNCocOrA&t=1318s
A strong immune system is essential for overall health. Exercise and a diet rich in fruits, vegetables, nuts, and seeds help boost immunity. Dr. Bobby Price highlights the role of natural immunity, citing studies showing long-lasting T-cell immunity after exposure to viruses. Personal experiences with COVID-19 underscore the importance of informed health decisions and focusing on chronic condition management to strengthen natural defenses.
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Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health please refer to your physician.