Role of Vitamins in Nutrition #ytshorts #viral #health #healtheducation #beauty #beautytips
#vitamins
Nutrients are substances that provide energy and physical components to the organism, allowing it to survive, grow, and reproduce. Nutrients can be basic elements or complex macromolecules. Approximately 30 elements are found in organic matter, with nitrogen, carbon, and phosphorus being the most important.[5] Macronutrients are the primary substances required by an organism, and micronutrients are substances required by an organism in trace amounts. Organic micronutrients are classified as vitamins, and inorganic micronutrients are classified as minerals.
Nutrients are absorbed by the cells and used in metabolic biochemical reactions. These include fueling reactions that create precursor metabolites and energy, biosynthetic reactions that convert precursor metabolites into building block molecules, polymerizations that combine these molecules into macromolecule polymers, and assembly reactions that use these polymers to construct cellular structures.
Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.
Healthy children learn better. People with adequate nutrition are more productive and can create opportunities to gradually break the cycles of poverty and hunger.
Malnutrition, in every form, presents significant threats to human health. Today the world faces a double burden of malnutrition that includes both undernutrition and overweight, especially in low- and middle-income countries. There are multiple forms of malnutrition, including undernutrition (wasting or stunting), inadequate vitamins or minerals, overweight, obesity, and resulting diet-related noncommunicable diseases.
The developmental, economic, social, and medical impacts of the global burden of malnutrition are serious and lasting for individuals and their families, for communities and for countries.
Dr. Kush Nandwana
DrNB (Urology), DNB General Surgery, MBBS
DrNB (Urology)- Jaslok Hospital & Research Centre, Mumbai
DNB (General Surgery)- Civil Hospital, Aizawl, Mizoram
MBBS- Mahatma Gandhi Medical College, Jaipur, Rajasthan
Ex-Registrar- Dept of General & Laparoscopic Surgery, Pandit Madan Mohan Malviya Hospital, Malviya Nagar, Govt of NCT, New Delhi
Ex-Medical Officer Incharge- Department of Health and Welfare, Govt of Rajasthan.
Mobile 9636864808
email- drkushurologist@gmail.com,
nandwanadrkush@gmail.com
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