In this video I list 7 supplements I believe women in menopause should take to feel their best. Deficiencies are common in perimenopause and post menopause and can cause or worsen menopause symptoms and leave you feeling less than your best.
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Another menopause video you may enjoy
50 Symptoms menopause may be causing in 4 minutes – https://youtu.be/Cdn0NwgLqSs
Disclaimer: I am not a doctor! The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your doctor for medical advice.
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Chapters
0:00 – Introduction
0:26 – Supplements women in menopause should take
5:57 – Final thoughts
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