Discover the groundbreaking findings of the COcoa Supplement and Multivitamin Outcomes Study (COSMOS). This large-scale, double-blind, placebo-controlled trial reveals how dietary supplements like cocoa flavanols and multivitamins impact cognitive health, heart disease, and more in older adults. In this video, we explore the latest results from the COSMOS-Mind sub-study, which found that daily multivitamin use could slow cognitive aging by up to 60%—a potential game-changer for aging populations. Learn how these supplements may influence memory, thinking abilities, and long-term health outcomes.
Multivitamins improved cognitive function and slowed cognitive aging.
Cocoa extract showed no significant impact on cognition.
Findings suggest multivitamins may support cognitive health safely and affordably.
Stay tuned for updates as researchers dive deeper into the effects of these supplements on other health outcomes!
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Centrum Silver MultiVitamins for Women https://amzn.to/3WulKah
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COSMOS STUDY https://cosmostrial.org/
NATIONAL LIBRARY OF MEDICINE https://pubmed.ncbi.nlm.nih.gov/36102337/
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