When it comes to achieving longevity, many of us turn to supplements to give our health a boost. However, not all supplements are created equal, and some may even do more harm than good. In this video, we’re sharing the top 4 supplements that dietitians warn against taking for long-term health and wellness. From popular antioxidants to trendy vitamins, find out which supplements you should avoid to ensure you’re doing what’s best for your body. Whether you’re looking to optimize your nutrition, boost your energy, or simply live a healthier lifestyle, this video is for you. So, what are the supplements that dietitians say you should skip? Watch to find out!
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