Winter months can take a toll on your immune system, making it even more important to fuel your body with nutrient-packed foods. Keep your immune system strong as winter rolls on by adding vitamin C-packed foods to your diet.
Watch the video to discover four delicious ways to boost your immune system with vitamin C-packed foods!
Other vitamin C-rich foods include guava, strawberries, kale, and chili peppers. While these foods are nutritious, some, like oranges, can be high in sugar. It’s always best to consult your doctor to determine which foods are right for you. đź’Ş
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