Toxoplasmosis is a parasitic infection caused by Toxoplasma gondii, which can impact the immune system and pose risks for pregnant women. Supporting your body with the right nutrients can help strengthen immunity and reduce the effects of infection. In this video, we’ll explore five key nutrients—folate, vitamin C, vitamin D, selenium, and zinc—that play a crucial role in immune defense and recovery. Learn how these nutrients work and the best food sources to incorporate them into your diet!
Disclaimer:
This content is for informational purposes only and should not be considered medical advice. If you suspect you have toxoplasmosis or are at risk, especially if you are pregnant or immunocompromised, consult a healthcare professional for proper diagnosis and treatment.
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