AVOID These Vitamins Before Bedtime | Dr. Janine
Are you unknowingly sabotaging your sleep with vitamins? In this video, Dr. Janine reveals the surprising vitamins that can disrupt your sleep at night, causing insomnia, daytime fatigue, and other sleep-related problems. From vitamin B12 to iron supplements, Dr. Janine explores the unexpected culprits that might be stealing your sleep. Watch until the end to learn how to balance your vitamin intake for a restful night’s sleep.
Links to supplements mentioned in this video.
Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/
Vitamin B12 – Vitatree Vitamin B12: https://us.vitatree.com/vitamin-b12/
Video Chapters
00:00 – Intro
00:10 – Vitamin D3
00:38 – Vitamin B12
00:59 – Melatonin
Watch the Dr. Janine Show Live
-Online Tuesdays at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#vitamins #supplements #nutrition
J9CON250404
