Get Relief From Midlife Symptoms Naturally 👉
https://youtu.be/C_Qtbz1_IaQ&list=PLq8oC8Llhr7-yhxl_J–7WyrBWmcQjT98
Feeling tired or run down? In this video, I’ll uncover how targeted supplements, smart nutrition choices, and powerful vitamins like C and D can help you beat mineral deficiency and reclaim your energy. Discover the latest in alternative medicine and the real truth about vitamin D supplements … these simple strategies could be the missing link to your healthiest self!
00:00:00 Shocking Signs of Mineral Deficiency
00:00:48 Iron Deficiency: Fatigue and Impaired Cognitive Function
00:01:48 Blood-Letting Against Anemia: Why Should You Donate Blood?
00:03:37 Hormonal Changes: A Magnesium Deficiency Risk
00:04:36 Signs of Magnesium Deficiency: Muscle Cramps and Spasms
00:06:23 Calcium Deficiency: A Risk of Osteoporosis for Postmenopausal Women
00:08:25 Zinc Deficiency: What You Need to Know
00:08:54 Antiviral and Immune Supporting Effects of Zinc
00:10:11 Zinc and Quercetin: Boost Your Immune System
00:11:37 Other Signs of Zinc Deficiency: Things to Watch Out For
00:12:06 Iodine Deficiency: What It Really Is and Its Risks
00:13:29 Basal Body Temperature: What it Tells You About Iodine Deficiency
00:15:05 Temperature Timing and Method of Measurement: Why Is It Important?
00:16:08 Lugol’s Iodine Topical Test
00:17:01 Importance of Mineral Complex and Multivitamin
#nutrition #supplements #alternativemedicine
If you would like some help navigating your wellness journey, I created a process that makes it easy to get started. You can find it here: https://molt.drgala.com/human-energy-system-reboot-aor-yt
Message:
I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The Toxic Stressors Threatening Your Super Woman Status. I encourage readers to be their own health advocate … or PCP (primary care person). My practical advice and programs help women reverse health issues resulting from chronic stress … relieving symptoms and restoring energy.
Follow me on social media:
Facebook: https://www.facebook.com/drgalagorman
Instagram: https://www.instagram.com/drgalagorman/
Twitter: https://twitter.com/DrGalaGorman
TikTok: https://www.tiktok.com/@drgalagorman
LinkedIn: https://www.linkedin.com/in/galagorman/
More Resources:
Disclaimer:
Dr. Gala Gorman, LAc ND PhD, is a professional health and wellness coach, licensed acupuncturist and naturopath, who offers practical advice and programs for people who are experiencing the effects of chronic stress. This video is for general informational purposes only. It should not be used to self-diagnose. It is not a substitute for a medical exam, diagnosis, treatment, prescription or professional recommendation. It does not create a doctor-patient relationship between you and Dr. Gorman. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition or symptom.
She participates in various affiliate programs, including Amazon, and may receive a commission through purchases made through links found here. Gala Gorman is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
