💊 “These 5 supplements CHANGED my life—and they could change yours too!” 💊
Join Herbie Allen, the “Perfect Poop Guy,” as he reveals the 5 science-backed supplements he’s used for decades to boost gut health, crush fatigue, and stay disease-free. From probiotics that saved his wife’s life to the fish oil that keeps his brain sharp at 72—this is the ultimate guide to supplements that actually work.
👇 WATCH TO LEARN:
✅ Physician’s Choice Probiotics: The 60B CFU gut protector Herbie swears by (and why strains matter).
✅ Magnesium Glycinate: His secret to stress relief, better sleep, and no more muscle cramps.
✅ NatureWise Vitamin D3: How 5000 IU daily fights infections and seasonal blues.
✅ Moringa Superfood: The antioxidant-rich “green gold” for energy and glowing skin.
✅ Omega-3 Fish Oil: Why wild-caught, burpless fatty acids are non-negotiable for heart and brain health.
🔔 SUBSCRIBE for more gut health secrets, longevity hacks, and no-BS wellness advice from the “Perfect Poop Guy”! Hit the bell so you never miss a video.
💬 Comment Below: Which supplement are you adding to your routine? Let’s chat!
📌 Featured Products: Amazon Affiliate Links
1. Physician’s Choice Probiotics 60B CFU… https://amzn.to/4k8g6nU
2. Pure Encapsulations Magnesium Glycinate… https://amzn.to/4jIaIbc
3. NatureWise Vitamin D3 5000 IU… https://amzn.to/3GFUL6D
4. Rosabella Moringa Capsules…https://amzn.to/42JtZTF
5. Sports Research Omega-3 Fish Oil… https://amzn.to/43f4JVh
🔗 Related Videos:
“Herbie’s Perfect Poop Diet: What I Eat in a Day”
“Fecal Transplants: The Gross Miracle That Saved My Wife”
#GutHealth #Supplements #Probiotics #VitaminD3 #Omega3 #HealthyAging #PerfectPoop #Wellness #Immunity #viralhealthtips #viralvideo
Disclaimer: Always consult your doctor before starting new supplements. Not medical advice.
Hey there, health warriors. This is Herby Allen, aka the perfect poop guy. Today, I’m breaking down the five supplements he used for years to boost gut health, energy, and longevity. No hype, no sponsorships, just science, his personal results, and exactly how to use them. Let’s get into it. Physicians Choice Probiotics, 60 billion CFU. First up, Physicians Choice Probiotics. This isn’t just any probiotic. It’s a 10 strain powerhouse with 60 billion CFU and organic prebiotics. Let’s break it down. Why strains matter? This mix includes lactobacillus and bifidtoacterium, the MVPs for crowding out bad bacteria. Prebiotics. The organic prebiotics here feed the good bugs. Think of it like fertilizer for your gut garden. Take one capsule with breakfast. Pair it with fermented foods like sauerkraut for a double whammy. Science says a 2021 gut microbe study found multistrain probiotics reduce bloating and boost immunity by 30%. Who needs it? If you’ve taken antibiotics, struggle with bloating, or just want to bulletproof your gut, this is your starter pack. Number two, pure encapsulations magnesium glycinate. Not all magnesium is created equal. Here’s why he loved this form. Stress and sleep. Glycinate binds magnesium to glycine, a calming amino acid. It’s like a natural Xanax for your nervous system. He take 400 mgs before bed. No more 3:00 a.m. anxiety spirals. Muscle and heart health. Studies show glycinate improves muscle recovery and lowers blood pressure. At 72, he still does yoga daily. This keeps him limber. Gut bonus. Magnesium relaxes intestinal muscles, helping with gentle, regular poops. Pro tip, avoid oxide or citrate if you’re sensitive to laxative effects. Glycinate is gentle and absorbable. Nature wise vitamin D35000IU. Number three, Nature Wise vitamin D3. Let’s get real. 80% of us are deficient. Here’s why D3 is non-negotiable. Immunity. D3 activates tea cells that fight viruses, bone, and mood. It helps absorb calcium for strong bones and boosts serotonin. This is the secret to staying upbeat in winter. This plus daily walks. Dosage. Take 5,000 IU with a fatty meal like avocado for absorption. Science backs it. A BMJ meta analysis found D3 cuts respiratory infections by 50%. Sunlight’s great, but let’s face it, we’re all glued to Netflix. Rosabella Moringa capsules. Number four, moringa capsules. This isn’t just a trend, it’s a nutritional bomb. Nutrient density. Moringa has seven times more vitamin C than oranges. Four times more calcium than milk and all nine essential amino acids. Add it to smoothies for a natural energy kick. Gut and skin. The fiber keeps me regular. And antioxidants like corsetin fight inflammation. Purity matters. Rosabella uses pure non-GMO leaves. Cheaper brands add fillers. Don’t waste your cash. Pro tip. Start with one capsule daily. Too much too fast can, let’s just say, clean you out. Sports Research Triple Strength Omega-3 Fish Oil. Last but not least, omega-3 fish oil. Not all fish oils are equal. Here’s why I trust this one. EPA and DHA. This has 1,100 mg of fatty acids per serving. EPA fights inflammation. Goodbye achy joints. While DHA fuels brain health, sustainability, it’s sourced from wild Alaskan pollic. No toxins, no overfishing, no burps. The triglyceride form prevents fishy aftertaste. Take it with meals for best results. Science says ajamba study found omega-3s cut heart disease risk by 35%. He eats fish twice a week, but this fills the gaps. All these supplements can be found in the links below. Now that we’ve unraveled the importance of these five supplements, I encourage you to explore them and see how they can work for you. Smash subscribe, hit the bell, and let me know in the comments which supplement are you trying first. Until next time.
