Welcome to Lisa’s Life Over 60! In this video, I’m sharing my personal approach to vitamins and supplements for men and women over 50, based on my everyday lifestyle—not a strict diet plan.
💊 I believe in keeping it simple, intentional, and focused on quality. From immune support and mental health to aging well and feeling your best, I’ll walk you through what I take daily and why. This is part of how I care for myself at this stage in life—no fads, just what works for me.
✨ Whether you’re exploring supplements for energy, brain health, or overall wellness, this video offers insight into a real-life, minimal approach that supports longevity and well-being.
This isn’t medical advice—just one woman’s experience and a conversation starter. So let me know in the comments: What supplements or vitamins do YOU swear by?
🔔 Don’t forget to subscribe for more videos on real life after 50 and 60, aging well, and finding joy in this chapter of life.
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Copy and paste links
D3 & K2 https://amzn.to/4cj8Z9n
B1 https://amzn.to/4jdDUWF
Turmeric https://amzn.to/42s3H85
Magnesium Glycinate https://amzn.to/3E8tcC4
Disclaimer: I’m not a doctor. The information shared in this video is based on my personal experience and opinions. Please consult with your healthcare provider before making any changes to your supplement or health routine.
Affiliate Disclaimer:
Some of the links in this description may be affiliate links. If you purchase through them, I may earn a small commission at no extra cost to you. Thank you for supporting my channel!
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