Boost Health: Solve Back Pain, Sleep, & More #vitamind #fok #viral #skinissues #healthtips

Your body is begging for vitamin D if you have one of these seven symptoms. The last one is going to surprise you. Number one, low back pain. Number two, high blood pressure. Number three, any inflammation you have in your body. Number four, depression. You see this a lot in the winter when people are not exposed to the sun. Number five, sleep problems, especially sleep apneoa and snoring. Number six, any problem with your skin, whether it’s acne, flaky skin, inflammation in the skin. And then we arrive to number seven, an autoimmune disease. Autoimmune diseases outrank heart disease and cancer. And I believe it’s because of low vitamin D.